[cs_content][cs_section bg_image=”https://www.nutrition-connection.com/wp-content/uploads/2017/08/gradient_03_square.png” bg_color=”hsl(185, 55%, 45%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-hide-xs cs-hide-sm cs-ta-left pan” style=”margin: 0px;padding: opx 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://www.nutrition-connection.com/wp-content/uploads/2017/08/fullsizeoutput_b85-1.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man” style=”padding-top:20px;”][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][cs_text class=”bio” style=”padding-top: 90px;”]My name is Erin. I have built an approach to helping other people find the key to their healthiest self. I take a strong stance supporting integrative medicine and nutrition, and know that a person’s health is significantly more complex than calories in vs calories out. [/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_image=”https://www.nutrition-connection.com/wp-content/uploads/2017/08/gradient_03_square.png” bg_color=”hsl(185, 55%, 45%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-hide-xl cs-hide-lg cs-hide-md cs-ta-center pan” style=”margin: 0px;padding: opx 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text class=”bio” style=”padding-top: 90px;”]My name is Erin. I have built an approach to helping other people find the key to their healthiest self. I take a strong stance supporting integrative medicine and nutrition, and know that a person’s health is significantly more complex than calories in vs calories out. [/cs_text][x_image type=”none” src=”https://www.nutrition-connection.com/wp-content/uploads/2017/08/fullsizeoutput_b85-1.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man” style=”padding-top:20px;width: 60%;”][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px 20;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text class=”intro”]

Furthermore, due to our genetic codes all varying in different ways, and our bodies experiencing different variables in life, there is no one perfect plan that can be applied to everyone.

[/cs_text][cs_text]

Because of the very unpredictable variable, being the individual human body, nutrition and wellness is not an exact science, and there are no quick-fix diets that are going to work. But, if you are motivated, patient and willing to work through trial and error I would be more than thrilled to help guide you, not to a diet, but to a personalized lifestyle that fits you perfectly. I have also made the dedication to never stop learning because science continues to evolve and I want to be able to provide you with the most cutting-edge and effective methods available.

[/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(0, 0%, 97%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-hide-md cs-hide-sm cs-hide-xs” style=”margin: 0 100 60;padding: 0 0 50px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]

My Personal Nutrition  Journey

[/cs_text][cs_icon_list][cs_icon_list_item title=”I attended college at James Madison University and started as a psychology major” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]I attended college at James Madison University and started as a psychology major[/cs_icon_list_item][cs_icon_list_item title=”During my first semester I gained the “freshmen 20″. In order to get healthier and lose the weight I educated myself on nutrition” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]During my first semester I gained the “freshmen 20″. In order to get healthier and lose the weight I educated myself on nutrition[/cs_icon_list_item][cs_icon_list_item title=”I discovered what an impact nutrition has on one’s health and developed a passion for the filed of nutrition. This lead me to change my major to Dietetics.” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]I discovered what an impact nutrition has on one’s health and developed a passion for the filed of nutrition. This lead me to change my major to Dietetics.[/cs_icon_list_item][cs_icon_list_item title=”I graduated from JMU and attended Loyola University, Chicago for my dietetic internship” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]I graduated from JMU and attended Loyola University, Chicago for my dietetic internship[/cs_icon_list_item][cs_icon_list_item title=”Initially, I started my career in clinical nutrition” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]Initially, I started my career in clinical nutrition[/cs_icon_list_item][cs_icon_list_item title=”Through running various road races, including a couple of marathons, and getting involved in road cycling, I learned many techniques or optimum nutrition and hydration for peak fitness performance.” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]Through running various road races, including a couple of marathons, and getting involved in road cycling, I learned many techniques or optimum nutrition and hydration for peak fitness performance.[/cs_icon_list_item][cs_icon_list_item title=”Struggling with IBS, depression and chronic fatigue, I realized my journey of learning about nutrition was far from over” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]Struggling with IBS, depression and chronic fatigue, I realized my journey of learning about nutrition was far from over[/cs_icon_list_item][cs_icon_list_item title=”Conventional medicine and nutrition, I discovered, misguided us to follow low-fat diets, consume “fake food” that resembled a chemistry experiment more than actual food and disregard the possibility that foods could cause chronic inflammation” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]Conventional medicine and nutrition, I discovered, misguided us to follow low-fat diets, consume “fake food” that resembled a chemistry experiment more than actual food and disregard the possibility that foods could cause chronic inflammation[/cs_icon_list_item][cs_icon_list_item title=”Although, to some extent, it went against conventional medicine, I considered that food sensitivities actually do exist and that I may have one” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]Although, to some extent, it went against conventional medicine, I considered that food sensitivities actually do exist and that I may have one[/cs_icon_list_item][cs_icon_list_item title=”I did an elimination-challenge diet and found that I was very sensitive to dairy and gluten. Removing these foods from my diet and replacing them with other whole-food options was a challenge, but significantly improved my health” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]I did an elimination-challenge diet and found that I was very sensitive to dairy and gluten. Removing these foods from my diet and replacing them with other whole-food options was a challenge, but significantly improved my health[/cs_icon_list_item][cs_icon_list_item title=”I now offer a simpler method of discovering if an individual has a sensitivity to food, because I know how much of an impact it can have on one’s health” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]I now offer a simpler method of discovering if an individual has a sensitivity to food, because I know how much of an impact it can have on one’s health[/cs_icon_list_item][/cs_icon_list][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px 100;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_image type=”none” src=”https://www.nutrition-connection.com/wp-content/uploads/2017/08/about-erin-biking.jpeg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man” style=”padding-bottom: 20px;”][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://www.nutrition-connection.com/wp-content/uploads/2017/08/about-erin-running.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(0, 0%, 97%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-hide-lg cs-hide-xl” style=”margin: 0 20 60;padding: 0 0 50px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]

My Personal Nutrition  Journey

[/cs_text][cs_icon_list][cs_icon_list_item title=”I attended college at James Madison University and started as a psychology major” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]I attended college at James Madison University and started as a psychology major[/cs_icon_list_item][cs_icon_list_item title=”During my first semester I gained the “freshmen 20″. In order to get healthier and lose the weight I educated myself on nutrition” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]During my first semester I gained the “freshmen 20″. In order to get healthier and lose the weight I educated myself on nutrition[/cs_icon_list_item][cs_icon_list_item title=”I discovered what an impact nutrition has on one’s health and developed a passion for the filed of nutrition. This lead me to change my major to Dietetics.” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]I discovered what an impact nutrition has on one’s health and developed a passion for the filed of nutrition. This lead me to change my major to Dietetics.[/cs_icon_list_item][cs_icon_list_item title=”I graduated from JMU and attended Loyola University, Chicago for my dietetic internship” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]I graduated from JMU and attended Loyola University, Chicago for my dietetic internship[/cs_icon_list_item][cs_icon_list_item title=”Initially, I started my career in clinical nutrition” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]Initially, I started my career in clinical nutrition[/cs_icon_list_item][cs_icon_list_item title=”Through running various road races, including a couple of marathons, and getting involved in road cycling, I learned many techniques or optimum nutrition and hydration for peak fitness performance.” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]Through running various road races, including a couple of marathons, and getting involved in road cycling, I learned many techniques or optimum nutrition and hydration for peak fitness performance.[/cs_icon_list_item][cs_icon_list_item title=”Struggling with IBS, depression and chronic fatigue, I realized my journey of learning about nutrition was far from over” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]Struggling with IBS, depression and chronic fatigue, I realized my journey of learning about nutrition was far from over[/cs_icon_list_item][cs_icon_list_item title=”Conventional medicine and nutrition, I discovered, misguided us to follow low-fat diets, consume “fake food” that resembled a chemistry experiment more than actual food and disregard the possibility that foods could cause chronic inflammation” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]Conventional medicine and nutrition, I discovered, misguided us to follow low-fat diets, consume “fake food” that resembled a chemistry experiment more than actual food and disregard the possibility that foods could cause chronic inflammation[/cs_icon_list_item][cs_icon_list_item title=”Although, to some extent, it went against conventional medicine, I considered that food sensitivities actually do exist and that I may have one” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]Although, to some extent, it went against conventional medicine, I considered that food sensitivities actually do exist and that I may have one[/cs_icon_list_item][cs_icon_list_item title=”I did an elimination-challenge diet and found that I was very sensitive to dairy and gluten. Removing these foods from my diet and replacing them with other whole-food options was a challenge, but significantly improved my health” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]I did an elimination-challenge diet and found that I was very sensitive to dairy and gluten. Removing these foods from my diet and replacing them with other whole-food options was a challenge, but significantly improved my health[/cs_icon_list_item][cs_icon_list_item title=”I now offer a simpler method of discovering if an individual has a sensitivity to food, because I know how much of an impact it can have on one’s health” type=”circle” icon_color=”#e25d3d” link_enabled=”false” link_url=”#” link_new_tab=”false”]I now offer a simpler method of discovering if an individual has a sensitivity to food, because I know how much of an impact it can have on one’s health[/cs_icon_list_item][/cs_icon_list][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” class=”cs-ta-center” style=”margin: 0px auto;padding: 0px 40;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_image type=”none” src=”https://www.nutrition-connection.com/wp-content/uploads/2017/08/about-erin-biking.jpeg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man” style=”padding-bottom: 20px;”][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://www.nutrition-connection.com/wp-content/uploads/2017/08/about-erin-running.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(185, 55%, 45%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h5″ looks_like=”h5″ accent=”false” class=”cs-ta-center man” style=”padding-bottom: 20px;”]Start your nutrition journey today![/x_custom_headline][x_button type=”transparent” shape=”rounded” size=”global” block=”false” circle=”false” icon_only=”false” href=”/services/” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”btn-outline”]View Our Services[/x_button][/cs_column][/cs_row][/cs_section][/cs_content]