View Post

Specialty Salts, Like Himalayan Salt, Are Not As Healthy As You May Think

In Salt by NutritionConnection

Due to flavor and purported health benefits, gourmet salts have become very popular with sales exceeding $250 million per year. These salts come from ancient mineral deposits around the world. Specialty salts vary in flavor, which is desirable for many in cooking. These salts also tend to be higher in calcium, iron, potassium magnesium and chromium, unlike ordinary table salt …