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Having a normal BMI Does Not Necessarily Mean That You Are Healthy

In BMI by NutritionConnection

As a dietitian I’ve often had to “rely” on BMI to assess a person’s health. Although BMI may be an okay initial starting point, it can be a very inaccurate measure of a person’s health. According to a study from the Annals of Internal Medicine Relationship Among Body Fat Percentage, Body Mass Index and All-Cause Mortality, and my own experience …