Healthy eating can save your life.
Unhealthy diet contributes to approximately 678,000 deaths each year in the U.S., due to nutrition- and obesity-related diseases. We can show you how some simple changes in diet can reverse many diseases as well as contribute to improved mental health.
Less Stress & Better Sleep
95% of your serotonin is produced in your gastrointestinal tract. We’ll give you simple ways to help you get more sleep and feel less stressed.
Our Plans Fit Your Busy Life
We know you have a million things to do everyday. Nutrition Connection was designed for people with busy lifestyles. We got your back!
Personalized For You
One size does not fit all! Everyone’s bodies and inflammation triggers are different. Our tests and plans are designed to create a nutrition plan tailored specifically to you!
Nutrition is the foundation of good health
“I worked with Erin and Nutrition Connection in 2020. She did a test for food immune response, and I found out I reacted to Soy beans! Since I removed them from my diet with the LEAP plan, I’ve been feeling better and everyone says I look great! I loved working with Erin, and I highly recommend her to everyone!”
Decreasing Added Sugars In The Foods You Eat
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The Gluten and Grain Befuddlement
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Having a normal BMI Does Not Necessarily Mean That You Are Healthy
As a dietitian I’ve often had to “rely” on BMI [...]