Healthy eating can save your life.
Unhealthy diet contributes to approximately 678,000 deaths each year in the U.S., due to nutrition- and obesity-related diseases. We can show you how some simple changes in diet can reverse many diseases as well as contribute to improved mental health.

Less Stress & Better Sleep
95% of your serotonin is produced in your gastrointestinal tract. We’ll give you simple ways to help you get more sleep and feel less stressed.

Our Plans Fit Your Busy Life
We know you have a million things to do everyday. Nutrition Connection was designed for people with busy lifestyles. We got your back!

Personalized For You
One size does not fit all! Everyone’s bodies and inflammation triggers are different. Our tests and plans are designed to create a nutrition plan tailored specifically to you!
Nutrition is the foundation of good health
“I worked with Erin and Nutrition Connection in 2020. She did a test for food immune response, and I found out I reacted to Soy beans! Since I removed them from my diet with the LEAP plan, I’ve been feeling better and everyone says I look great! I loved working with Erin, and I highly recommend her to everyone!”
Fight COVID-19 with Nutrition
The immune system is incredible at killing off foreign invaders. Help the immune system fight COVID-19 with nutrition.
Healthy Recipes
Click on the Links below for recipe details. Quinoa & [...]
Do You Have a Leaky Gut?
The small intestine is the powerhouse of the digestive system, [...]